Our narrative for the Up24 revolves around tracking, understanding, and acting on personal health data to improve user engagement.

The design of Whoop aims to be a tool for health improvement rather than a taskmaster, allowing users to benefit from data without feeling controlled by it.

The goal is to create a system that can analyze vast amounts of health data and provide personalized insights for better health management.

To enhance user experience, we built a system that helps users understand how their actions, like working out at a specific time, can lead to better sleep quality, thus encouraging healthier habits.

Participants logged their food intake using an app, allowing us to analyze their dietary habits alongside their glucose responses for a comprehensive understanding of personalized nutrition.

Fountain Life digitizes health data to track patterns and improve preventative care, aiming to keep employees healthy.

Whoop is designed to be unobtrusive, providing health data without overwhelming users with constant notifications or alerts.

There's a growing consumer demand for understanding personal health, driven by a desire for agency and actionable data, especially after the COVID-19 pandemic.

The rise of wearable devices and access to health records can lead to significant improvements in personal health management.