Whoop is designed to be unobtrusive, providing health data without overwhelming users with constant notifications or alerts.

The WHOOP 5.0 features longer battery life and new health span metrics, including a heart screening feature that is medically cleared.

To enhance user experience, we built a system that helps users understand how their actions, like working out at a specific time, can lead to better sleep quality, thus encouraging healthier habits.

The Up24 product was designed to help users understand their health data and make better lifestyle decisions based on real-time information.

Sleep has become a major focus in fitness, with only 22% of Whoop users getting over 7 hours of sleep, highlighting a widespread issue with sleep quality.

The goal is to create a system that can analyze vast amounts of health data and provide personalized insights for better health management.

Our narrative for the Up24 revolves around tracking, understanding, and acting on personal health data to improve user engagement.

When designing hardware products, we consider different user types, such as those focused on weight loss or social acceptance, and tailor experiences to meet their specific needs.

The data collected from users needs to be contextualized to be meaningful; for example, knowing a heart rate of 75 beats per minute isn't enough without understanding the user's activity and health context.