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Atmrix

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DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Understanding how our neural circuits operate can help us develop better strategies for decision-making and attention management.

Video

AH

How to Make Better Decisions | Dr. Michael Platt

@ Andrew Huberman

How to Make Better Decisions | Dr. Michael Platt

02/17/25

Related Takeaways

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

The design of our brains allows us to prioritize attention efficiently, which is crucial for navigating our environments and making decisions.

DK

Dr. Karl Deisseroth

05/15/25

@ Andrew Huberman

Understanding the brain's circuits and their functions is crucial for developing precise treatments for psychiatric conditions like depression and schizophrenia.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Focus involves activating circuits in the brain that analyze duration, path, and outcome of actions.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

The emotional state of individuals, such as arousal, can significantly influence attention and decision-making processes.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

We can adopt different states of mind that powerfully influence our emotions, thoughts, and actions, depending on specific brain circuitries.

A

Anthropic Cast

03/27/25

@ Anthropic

Understanding how AI models think can lead to safer and more reliable systems, similar to how neuroscience improves health outcomes.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Devices that measure autonomic nervous system regulation could predict decision-making success in individuals.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Learning to regulate our attention helps us navigate grief and can enhance our emotional resilience.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Simple strategies like breathing techniques can help reduce arousal and improve decision-making by allowing you to rely more on evidence rather than noise in your environment.