Learning to say no has been essential for my mental health and focus on training.

Turning down lucrative deals that didn't align with my values has built trust with my audience, allowing me to say no more confidently now.

In my professional life, I initially said yes to many opportunities, but I learned to prioritize authenticity and only engage with things I truly care about.

Learning how to say no explicitly and kindly, with clear reasons, is a crucial part of being a good investor. You have to learn how to say no sometimes, and you should be as honest as you can, especially if it can be helpful.

Saying no has opened up more doors for me, and I've built a reputation for being authentic and trustworthy in my endorsements.

In the exploration phase of life, you say yes to many opportunities, but once you find your focus, you must say no to everything else by default. I have learned to say no to requests that I wouldn't ask someone else to do; if you receive a request that you wouldn't make yourself, you can simply dismiss it without feeling guilty.

I've become more ruthless about prioritizing my own needs and freedom. I no longer keep a schedule and operate more freely, which has given me a sense of liberation.

Being judicious about what you say no to is a key productivity hack, often involving disappointing others or missing out on interesting opportunities.

Self-actualization is crucial; say no to more things to protect your precious time.