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Atmrix

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Atmrix

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DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

The stronger the emotion tied to a stressor, the more attention we give to it, which can trap us in a cycle of stress and anxiety.

Video

JS

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

@ Jay Shetty Podcast

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

05/29/23

Related Takeaways

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

The stronger the emotion you feel from an experience, the more you remember it, which is crucial for embodying new knowledge and experiences.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

The emotional state of individuals, such as arousal, can significantly influence attention and decision-making processes.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Emotions like anger, frustration, and insecurity are derived from stress hormones, which disrupt our physiology and lead us out of balance into survival mode, where we focus on threats and dangers.

TR

Tony Robbins

01/14/25

@ Chris Williamson

We can control our focus and the meaning we assign to our experiences, which helps reduce anxiety and enhances our sense of control over our lives.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Sustaining elevated emotions can lead to significant biological changes, as the body believes it is in a different environment.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

Anxiety often builds up from unresolved stress points in life, creating a mental burden that can be difficult to identify.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Understanding that stress can be a motivating factor rather than a hindrance is crucial; it can propel us towards action and help us overcome inertia.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

People can become addicted to stress, needing high levels of activation to feel alive, especially those with backgrounds in high-stress environments like combat veterans.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Living in chronic stress leads to emotions like aggression, anger, and fear, which are derived from stress hormones and create altered states of consciousness.