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DG

David Goggins

01/01/19

@ Rich Roll

You have to take a moment to appreciate what you've accomplished and reset your vantage point to gain a tactical advantage.

Video

RR

David Goggins Will Change Your Life | Rich Roll Podcast

@ Rich Roll

David Goggins Will Change Your Life | Rich Roll Podcast

01/01/19

Related Takeaways

DG

David Goggins

01/01/19

@ Rich Roll

You need to take time to reset your tactical advantage and assess where you are in your journey.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Balancing the pursuit of goals with moments of gratitude and reflection is crucial for maintaining happiness and avoiding burnout.

DR

Danae Ringelmann

10/15/14

@ Y Combinator

Take a moment to appreciate that your whole life has led you to this point, and recognize that your story has already begun.

JW

Jocko Willink

06/03/25

@ Chris Williamson

Keeping an open mind is crucial in warfare, as rapid changes can lead to unexpected tactics that could flank you.

AH

Andrew Huberman

10/31/23

@ Chris Williamson

When experiencing high emotional arousal, whether positive or negative, it's crucial to pause and reflect on the underlying lessons to gain valuable insights.

DG

David Goggins

01/01/19

@ Rich Roll

You need to prioritize yourself and commit to winning the daily battle against yourself to improve your life.

GS

Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Balancing high standards with gratitude is crucial; you don't want to look back on your career and only see a series of miserable successes without appreciating your achievements.

JP

Jordan Peterson

11/02/17

@ Jocko Podcast

It's important to formulate a plan and implement it for a period before reassessing. This helps you understand your progress and adjust your goals as needed.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Incorporating gratitude into your daily routine can help you appreciate your life and reset your motivation for future challenges.