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Chris Palmer

03/31/25

@ Andrew Huberman

As soon as a child begins to show signs of developmental issues, we should conduct a thorough evaluation for vitamin and nutrient deficiencies, particularly looking for Central B12 deficiency.

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Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

@ Andrew Huberman

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

03/31/25

Related Takeaways

Chris Palmer

03/31/25

@ Andrew Huberman

Vitamin B12 deficiency can lead to permanent neurological damage if not identified and treated early, highlighting the importance of regular monitoring.

Chris Palmer

03/31/25

@ Andrew Huberman

There is a newly recognized autoimmune form of vitamin B12 deficiency that can severely impact neurological health, requiring specific testing and treatment.

Chris Palmer

03/31/25

@ Andrew Huberman

Vitamin B12, folate, and iron are essential for mitochondrial function, and deficiencies in these vitamins can lead to various neuropsychiatric disorders.

Chris Palmer

03/31/25

@ Andrew Huberman

Low levels of vitamin B12 are associated with higher rates of depression, anxiety, and other neuropsychiatric symptoms, particularly among vegetarians and vegans.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Many vegans face significant nutrient deficiencies if they do not supplement, particularly with methylated B12, which is crucial for those who may not be poor methylators.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I treated a patient with early dementia who had severe B vitamin deficiencies, and after supplementation, she experienced significant cognitive recovery.

Chris Palmer

03/31/25

@ Andrew Huberman

When a child shows symptoms of a neurodevelopmental disorder, we should focus on intervention rather than labeling it as autism, which can feel like a life sentence.

Chris Palmer

03/31/25

@ Andrew Huberman

Specific B vitamins and iron play a crucial role in brain function and mental health treatment.

Chris Palmer

03/31/25

@ Andrew Huberman

Research is underway to establish biomarkers that can predict mitochondrial dysfunction and potentially identify children at risk for neurodevelopmental disorders.