Vitamin B12, folate, and iron are essential for mitochondrial function, and deficiencies in these vitamins can lead to various neuropsychiatric disorders.

Many vegans face significant nutrient deficiencies if they do not supplement, particularly with methylated B12, which is crucial for those who may not be poor methylators.

There is a newly recognized autoimmune form of vitamin B12 deficiency that can severely impact neurological health, requiring specific testing and treatment.

Specific B vitamins and iron play a crucial role in brain function and mental health treatment.

Vitamin B12 deficiency can lead to permanent neurological damage if not identified and treated early, highlighting the importance of regular monitoring.

People who are depressed may have lower tonic levels of dopamine, which can affect their overall happiness and contribute to feelings of depression.

Individuals who appear healthy can still be metabolically unhealthy, which can lead to mental health issues like anxiety and depression if nutrient deficiencies are present.

As soon as a child begins to show signs of developmental issues, we should conduct a thorough evaluation for vitamin and nutrient deficiencies, particularly looking for Central B12 deficiency.

People with neuropsychiatric disorders like schizophrenia and depression often have lower levels of creatine, suggesting a correlation between creatine levels and brain health.