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DG

David Goggins

01/17/23

@ Chris Williamson

The one second decision is crucial; it’s about staying in the moment and not letting pain dictate your actions.

Video

CW

14 Harsh Lessons To Break Free From Your Old Self - David Goggins (4K)

@ Chris Williamson

14 Harsh Lessons To Break Free From Your Old Self - David Goggins (4K)

01/17/23

Related Takeaways

DG

David Goggins

01/17/23

@ Chris Williamson

Most people fail in that one second when they think about quitting; you have to control your mind and stay in the moment.

AC

Adora Cheung

09/13/19

@ Y Combinator

It's essential to make decisions quickly and be okay with making mistakes, as learning from wrong choices is better than being indecisive and not making progress.

AH

Alex Hormozi

08/22/23

@ Chris Williamson

The anxiety cost of unmade decisions is significant; every second spent thinking about them could have been used to take action instead.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

The first 15 to 20 seconds after an adrenaline response is critical; if you can wait that long, you are less likely to make impulsive decisions.

YC

Y Combinator Cast

03/03/22

@ Y Combinator

In situations involving legal or health-related decisions, it's crucial to overthink and ensure you're not making hasty choices that could have serious consequences.

DG

Diane Greene

08/09/17

@ Y Combinator

When making decisions, be prepared to act quickly as circumstances change; the race won't wait for you.

BC

Brian Chesky

06/02/24

@ The Social Radars Podcast

In a crisis, things may slow down initially, but if you take a moment to breathe and trust your intuition, clarity will come. The key is to keep moving forward and not give up.

DC

Dalton Caldwell

03/07/18

@ Y Combinator

It's important to avoid decision-making anti-patterns like taking too long to respond or deferring decisions by involving others unnecessarily.

DM

Doug McMillon

04/24/25

@ Stanford Graduate School of Business

I've learned that sometimes decisions just need to be made quickly, especially during times of high uncertainty like the pandemic.