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AH

Andrew Huberman

05/28/25

@ Theo Von

The brain is incredibly plastic from ages 0 to 25, meaning experiences can significantly modify its wiring, impacting behaviors and expectations around pleasure.

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Andrew Huberman | This Past Weekend w/ Theo Von #585

@ Theo Von

Andrew Huberman | This Past Weekend w/ Theo Von #585

05/28/25

Related Takeaways

AH

Andrew Huberman

07/20/20

@ Rich Roll

Neuroplasticity, the brain's ability to change in response to experience, is most pronounced from birth to age 25.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

The brain is plastic and can change over time, meaning that adverse childhood experiences do not determine a person's future addiction risk.

AH

Andrew Huberman

01/16/23

@ Andrew Huberman

There's plasticity throughout the lifespan, contrary to the belief that brain structure doesn't change after age 25.

AH

Andrew Huberman

06/19/25

@ Andrew Huberman

The brain interprets electrical signals from sensory neurons, creating experiences of pleasure and pain based on both innate and learned factors.

AH

Andrew Huberman

07/20/20

@ Rich Roll

To change your brain as an adult, focus on a specific perception during the learning process, as this triggers neuroplasticity.

AH

Andrew Huberman

01/03/22

@ Andrew Huberman

Learning is fundamentally about neuroplasticity, which is the process by which our nervous system changes in response to experiences.

AH

Andrew Huberman

03/01/25

@ Huberman Lab Clips

Learning involves neuroplasticity, which is the ability of the nervous system to change in response to experience, and it includes the strengthening and weakening of neural connections.

AH

Andrew Huberman

01/16/23

@ Andrew Huberman

The competitive nature of scientific prizes suppressed the idea of adult brain plasticity for years.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Neuroplasticity is the brain's ability to change in response to experience, and it requires both focused effort and deep relaxation to be effective.