Uncertainty creates anxiety in humans, as it is inherently uncomfortable and can trigger fear responses, which is a built-in evolutionary trait. Our brains evolved to avoid uncertainty for survival, but in today's complex world, this instinct can become maladaptive. We need to learn to thrive in uncertainty instead.

Anxiety is a natural part of being human, but learning to manage it can lead to greater effectiveness and success.

As AI technology advances, we face unprecedented uncertainty. It's crucial to pay attention to how this technology impacts our lives and to be aware of potential threats it poses.

As we navigate the advancements in AI, we must address the complexities and emotional responses that arise from these changes, acknowledging that not everything will be positive.

Despite the uncertainties surrounding AI consciousness, there are concrete steps we can take to reduce our uncertainty and prepare for future developments.

Recognizing patterns in life helps reduce fear and anxiety, as understanding these patterns makes situations more predictable and manageable.

The fear of a future where AI eliminates the need for human workers raises ethical concerns about how society will treat those who are displaced by technology.

Concerns about job loss due to AI and humanoid robots are valid, but many people are eager to retire from jobs they dislike, and new types of jobs will emerge that we can't even imagine today.

As AI creates value, we have a responsibility to ensure that those whose jobs are disrupted are supported and treated well, emphasizing the need for societal care in the face of technological change.