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Alex Hormozi

08/22/23

@ Chris Williamson

A mediocre plan that you stick to always outperforms an amazing plan that you never stick with, and I had to stick it out long enough to get that first reward, which made me want to do more of it.

Video

23 Harsh Truths Nobody Wants To Admit - Alex Hormozi (4K)

@ Chris Williamson

23 Harsh Truths Nobody Wants To Admit - Alex Hormozi (4K)

08/22/23

Related Takeaways

Justin Kan Cast

05/27/21

@ Justin Kan

I learned that I thrive on long-term compounding, taking small steps towards ambitious goals, which makes the process enjoyable and sustainable.

Alex Hormozi

08/22/23

@ Chris Williamson

Choosing the plan isn't hard; sticking to the plan is hard.

Andrew Huberman

01/30/25

@ Andrew Huberman

To sustain motivation, it's beneficial to occasionally blunt the reward response for intermediate goals, preventing dopamine crashes and maintaining a healthy pursuit of long-term objectives.

Andrew Huberman

10/07/20

@ Lewis Howes

The key to sustaining effort in any process is to reward the effort itself, especially during challenging moments, rather than just the outcomes.

Andrew Huberman

07/20/20

@ Rich Roll

The process of self-rewarding for small milestones can provide the energy and focus needed to pursue larger goals, creating a cycle of motivation and achievement.

Andrew Huberman

01/30/25

@ Andrew Huberman

Intermittent reinforcement, such as varying the schedule of rewards, can effectively maintain motivation and prevent burnout in the pursuit of goals.

Dalton Caldwell

01/06/22

@ Y Combinator

When you have something working, it can be motivating in itself, even if you weren't initially passionate about it.

Ben Silbermann

10/25/13

@ Y Combinator

Making things can take a long time; I learned that committing to a project is crucial for success.

Naval Ravikant

10/16/20

@ Tim Ferriss

Success in life often boils down to a variation of the marshmallow test: can you delay gratification for a greater reward later? Adopting long-term thinking is crucial for achieving success.