Some athletes prefer to hide their recovery and sleep scores to focus on their training without the pressure of daily metrics.

Our goal is to use technology to help people sleep better, which drives our passion and vision for the future.

In 2014, my co-founder Matteo, who suffers from restless leg syndrome, wanted to understand why his sleep was disrupted and sought to track it, but none of the products worked for him.

Recovery and rest are crucial for performance; I prioritize sleep and active recovery techniques.

To enhance user experience, we built a system that helps users understand how their actions, like working out at a specific time, can lead to better sleep quality, thus encouraging healthier habits.

I co-founded a sleep technology company called Eight, which uses technology to tackle sleep deprivation and is bringing about the biggest evolution in sleep in the last 60 years.

Investing in sleep health is essential, as it forms the foundation for all other longevity therapeutics and overall well-being.

Matteo realized that while technology was improving many aspects of our lives, it wasn't being applied to sleep, which is crucial for health.

We've tracked over 15 million hours of sleep to understand how different people sleep, and we're becoming one of the largest sleep data collectors in the world.