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Atmrix

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Atmrix

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DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When people understand they can change their emotional state and practice it, they often see significant changes in their health and biology.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

When you change your emotional state, you signal your genes to heal, which can lead to significant health improvements.

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

When you change your thoughts, you can change your biology, including brain changes, heart rate, and gene expression, which supports personal transformation.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

The moment a person realizes that their negative emotions are harming them, they can begin to change and achieve wisdom by overcoming those emotions.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

When you elevate your emotional state, your body believes it's living in a new environment, even before it actually changes.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Practicing relaxation and mindfulness can help you remember who you want to be and change your emotional state.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When people practice elevated emotions like gratitude or love, they can self-regulate their emotional states without needing external stimuli.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

When people change their emotional states, they often experience cravings similar to overcoming any addiction, which can be challenging.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Changing the environment or the state that someone is in can effectively influence their cognitive and emotional states, which is a practical and ethical way to impact behavior.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Sustaining elevated emotions can lead to significant biological changes, as the body believes it is in a different environment.