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Michael Paulson

03/23/25

@ Lex Fridman

Forgiveness is essential for overcoming hate. I had to choose to forgive those who hurt me to free myself from the weight of anger.

Video

LF

ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God | Lex Fridman Podcast #461

@ Lex Fridman

ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God | Lex Fridman Podcast #461

03/23/25

Related Takeaways

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Robert Greene

10/09/22

@ Lewis Howes

Forgiveness is crucial. Holding onto grudges only weighs you down. Letting go of past hurts allows for emotional freedom and growth.

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Joe Dispenza

01/20/23

@ Dr Rangan Chatterjee

Forgiveness is a natural side effect of emotional release; when you no longer hold onto negative emotions, you can move forward in life with a sense of grace.

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Shi Heng Yi

05/25/25

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To deal with regret, one must learn from past mistakes and practice forgiveness, both towards others and oneself.

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Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Changing your emotional state naturally leads to forgiveness and a sense of wholeness, making negative feelings less significant.

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Shi Heng Yi

05/25/25

@ Chris Williamson

You cannot move forward if you carry old baggage; it's essential to let go of regrets and frustrations to heal.

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Chris Williamson Cast

04/01/25

@ Chris Williamson

To move past a difficult childhood, it's important to process those experiences not to dwell on them, but to free yourself from their burden and focus on future success.

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Tony Robbins

01/14/25

@ Chris Williamson

To let go of the past, you must stop playing the victim role; true freedom comes from recognizing that your past does not define your future.

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Robert Greene

10/09/22

@ Lewis Howes

To avoid being consumed by anger over injustice, focus on helping others and working towards a cause greater than yourself.

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Robert Greene

10/09/22

@ Lewis Howes

Facing your weaknesses is essential. I've learned that my impatience and frustration can hinder my recovery and personal growth, and I need to confront these limitations.