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Atmrix

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Atmrix

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DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Changing your emotional state naturally leads to forgiveness and a sense of wholeness, making negative feelings less significant.

Video

JS

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

@ Jay Shetty Podcast

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

05/29/23

Related Takeaways

JD

Joe Dispenza

01/20/23

@ Dr Rangan Chatterjee

Forgiveness is a natural side effect of emotional release; when you no longer hold onto negative emotions, you can move forward in life with a sense of grace.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

The moment a person realizes that their negative emotions are harming them, they can begin to change and achieve wisdom by overcoming those emotions.

AH

Andrew Huberman

10/31/23

@ Chris Williamson

The process of learning from emotional states can lead to significant personal growth, especially when reflecting on both positive and negative experiences.

AH

Alex Hutchinson

05/04/25

@ Chris Williamson

Viewing negative feelings as disasters can lead to a miserable experience and an inclination to quit earlier; reframing them positively can enhance resilience and endurance.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Practicing relaxation and mindfulness can help you remember who you want to be and change your emotional state.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

When you change your emotional state, you signal your genes to heal, which can lead to significant health improvements.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When people practice elevated emotions like gratitude or love, they can self-regulate their emotional states without needing external stimuli.

EF

Erin Frey

06/03/17

@ Y Combinator

With therapy, you can learn to stop negative thoughts before they start affecting your feelings and decisions.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

By practicing breathwork and focusing on positive emotions, you can create coherence in your brain and heart, leading to transformative experiences in your life.