Tools

Explore

Videos Channels Figures

Atmrix

Tools

Explore

Videos Channels Figures

Atmrix

JD

Joe Dispenza

01/20/23

@ Dr Rangan Chatterjee

Forgiveness is a natural side effect of emotional release; when you no longer hold onto negative emotions, you can move forward in life with a sense of grace.

Video

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Changing your emotional state naturally leads to forgiveness and a sense of wholeness, making negative feelings less significant.

Robert Greene

10/09/22

@ Lewis Howes

Forgiveness is crucial. Holding onto grudges only weighs you down. Letting go of past hurts allows for emotional freedom and growth.

Michael Paulson

03/23/25

@ Lex Fridman

Forgiveness is essential for overcoming hate. I had to choose to forgive those who hurt me to free myself from the weight of anger.

Shi Heng Yi

05/25/25

@ Chris Williamson

You cannot move forward if you carry old baggage; it's essential to let go of regrets and frustrations to heal.

Will Ahmed

05/20/25

@ Chris Williamson

When dealing with grief, it's important to process emotions rather than numb them; allowing yourself to feel can lead to healing and growth.

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

The act of apologizing for past wrongs is cathartic and renewing, allowing individuals to shed their past and begin anew in recovery.

Robert Greene

10/09/22

@ Lewis Howes

Repressing emotions can lead to negative consequences. It's important to express feelings appropriately rather than suppressing them, as this can cause issues later on.

Shi Heng Yi

05/25/25

@ Chris Williamson

To deal with regret, one must learn from past mistakes and practice forgiveness, both towards others and oneself.

Andrew Huberman

10/31/23

@ Chris Williamson

The process of learning from emotional states can lead to significant personal growth, especially when reflecting on both positive and negative experiences.