The belief in the effectiveness of a treatment can significantly influence its actual outcomes.

Fasting has been part of healing rituals across cultures for thousands of years, suggesting its potential health benefits are recognized historically.

The medical establishment has evolved to recognize the importance of concepts like leaky gut and chronic fatigue syndrome, which were once dismissed as pseudoscience.

We've documented numerous cases of people healing from terminal illnesses by changing their thoughts, feelings, and actions.

Food can literally act as medicine, and different diets should be prescribed for different health issues. For instance, ketogenic diets have shown effectiveness in treating conditions like epilepsy, schizophrenia, and Alzheimer's disease.

The future of psychiatric treatment may involve technologies like optogenetics for targeted stimulation of specific brain circuits, and understanding brain activity in psychiatric and neurological diseases will lead to new treatment ideas, as seen with deep brain stimulation helping patients with OCD.

The medical community has been slow to embrace supplementation, despite many doctors personally taking supplements, indicating a disconnect between personal beliefs and professional recommendations.

Modern medicine is often overvalued, with many believing it can solve problems that it cannot. The reliance on surgical solutions for issues that may not require them reflects a lack of understanding of the human body's efficiency and needs.

The study of plants is advancing rapidly, revealing their complex behaviors and interactions with light, which challenges previous taboos in research.