The ketogenic diet can be life-changing for some individuals with mental health disorders, but it is not a guaranteed cure for everyone. Diet significantly impacts brain health, and we need to reconsider our approach to nutrition and lifestyle to improve mental health outcomes.

The ketogenic diet has shown effectiveness in treating psychiatric disorders like schizophrenia and bipolar disorder, sometimes leading to remission in treatment-resistant cases.

Intermittent fasting and ketogenic diets can improve mitochondrial function and overall health, even for those without epilepsy or severe mental disorders.

The Mediterranean diet and ketogenic diet have different effects on health markers, with the ketogenic diet lowering triglycerides more effectively.

A ketogenic diet should be considered as a potential treatment option for children with neurodevelopmental conditions, similar to its use in epilepsy.

The ketogenic diet is a powerful treatment for epilepsy, showing six times more likelihood of achieving seizure freedom compared to traditional medications.

Metabolic health, particularly mitochondrial health, can be leveraged to treat and potentially cure psychiatric disorders like schizophrenia, autism, depression, bipolar disorder, and ADHD.

Certain cancers, like glioblastoma, respond well to ketogenic diets, which can change their metabolic trajectory by depriving them of carbohydrates, their primary fuel source.

Diet and exercise are crucial for improving health, but for individuals with severe mental health conditions, additional treatments like supplements or neuromodulation may be necessary.