The ketogenic diet has shown effectiveness in treating psychiatric disorders like schizophrenia and bipolar disorder, sometimes leading to remission in treatment-resistant cases.

Intermittent fasting and ketogenic diets can improve mitochondrial function and overall health, even for those without epilepsy or severe mental disorders.

The health of mitochondria is crucial for overall metabolic health, and understanding mitochondrial biology can help address both mental and physical health issues. The ketogenic diet improves mitochondrial function by bypassing standard cellular metabolism, which is also crucial for mental and physical health.

A ketogenic diet should be considered as a potential treatment option for children with neurodevelopmental conditions, similar to its use in epilepsy.

Food can literally act as medicine, and different diets should be prescribed for different health issues. For instance, ketogenic diets have shown effectiveness in treating conditions like epilepsy, schizophrenia, and Alzheimer's disease.

The ketogenic diet is a powerful treatment for epilepsy, showing six times more likelihood of achieving seizure freedom compared to traditional medications.

The Mediterranean diet and ketogenic diet have different effects on health markers, with the ketogenic diet lowering triglycerides more effectively.

Diet and exercise are crucial for improving health, but for individuals with severe mental health conditions, additional treatments like supplements or neuromodulation may be necessary.

The focus of research should shift from merely treating conditions to understanding and improving metabolic health to prevent mental health disorders.