The ketogenic diet can be life-changing for some individuals with mental health disorders, but it is not a guaranteed cure for everyone. Diet significantly impacts brain health, and we need to reconsider our approach to nutrition and lifestyle to improve mental health outcomes.

Metabolic health, particularly mitochondrial health, can be leveraged to treat and potentially cure psychiatric disorders like schizophrenia, autism, depression, bipolar disorder, and ADHD.

The ketogenic diet is a powerful treatment for epilepsy, showing six times more likelihood of achieving seizure freedom compared to traditional medications.

Food can literally act as medicine, and different diets should be prescribed for different health issues. For instance, ketogenic diets have shown effectiveness in treating conditions like epilepsy, schizophrenia, and Alzheimer's disease.

A ketogenic diet should be considered as a potential treatment option for children with neurodevelopmental conditions, similar to its use in epilepsy.

Intermittent fasting and ketogenic diets can improve mitochondrial function and overall health, even for those without epilepsy or severe mental disorders.

The focus of research should shift from merely treating conditions to understanding and improving metabolic health to prevent mental health disorders.

Certain cancers, like glioblastoma, respond well to ketogenic diets, which can change their metabolic trajectory by depriving them of carbohydrates, their primary fuel source.

The Mediterranean diet and ketogenic diet have different effects on health markers, with the ketogenic diet lowering triglycerides more effectively.