I experienced chronic fatigue syndrome after being exposed to high levels of mercury, which led me to explore functional medicine as a holistic approach to health.

I have seen patients improve significantly by following simple dietary guidelines and addressing their gut health, which often leads to the resolution of multiple symptoms.

Functional medicine emphasizes the importance of a systems-based approach to health, integrating both conventional and alternative practices for better patient outcomes.

The medical community has been slow to embrace supplementation, despite many doctors personally taking supplements, indicating a disconnect between personal beliefs and professional recommendations.

The belief that certain wavelengths of light can treat medical conditions is not new; it's been supported by historical research.

Modern medicine is often overvalued, with many believing it can solve problems that it cannot. The reliance on surgical solutions for issues that may not require them reflects a lack of understanding of the human body's efficiency and needs.

The root causes of many chronic illnesses, such as obesity, diabetes, and autoimmune diseases, often stem from inflammation, which can be addressed through dietary changes.

We are now able to measure various biological factors, including the gut microbiome and epigenetics, which can help us understand aging better.

Nutrition is widely accepted as a major source of diseases like diabetes, which has become much more prevalent over the last few decades compared to the 1980s.