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GB

Gregg Braden

04/23/24

@ André Duqum

Trauma creates neuropeptides in our bodies that can be stored if we lack the tools to address them, leading to potential health issues later on.

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Becoming SUPERHUMAN: Unlock The Full Potential Of Your Mind & Heart | Gregg Braden

@ André Duqum

Becoming SUPERHUMAN: Unlock The Full Potential Of Your Mind & Heart | Gregg Braden

04/23/24

Related Takeaways

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Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Trauma can lock sensitive parts of us away, leading to feelings of worthlessness and fear, which can trigger extreme protective roles that interfere with our lives.

GB

Gregg Braden

04/23/24

@ André Duqum

Trauma is registered in multiple places in our bodies, and healing it requires addressing both the mind and the heart, as the heart has a different language.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

When we experience trauma, we often exile our most sensitive parts, making us feel more delicate and vulnerable to triggers that can lead to emotional outbursts.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Trauma experienced at any age can increase the risk of addiction, but earlier trauma tends to have more lasting effects due to brain development stages.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The brain can fabricate negative outcomes based on past experiences, conditioning the body to relive those emotions daily.

WA

Will Ahmed

05/20/25

@ Chris Williamson

Going through trauma can be challenging, but it often leads to a broader emotional range and personal growth, allowing you to appreciate life more deeply afterward.

CP

Chris Palmer

03/31/25

@ Andrew Huberman

There is a significant relationship between childhood trauma and the increased risk of developing various mental health disorders and metabolic diseases later in life.

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Ryan Soave

04/21/25

@ Andrew Huberman

The relationship between trauma and addiction is complex; trauma can lead to stress, which drives individuals to seek relief through addictive behaviors.

AH

Alex Hormozi

08/22/23

@ Chris Williamson

The most traumatic events in our lives can serve as opportunities for growth, shaping us into who we are meant to be.