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DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The brain can fabricate negative outcomes based on past experiences, conditioning the body to relive those emotions daily.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The body can become conditioned to seek external substances for emotional relief, leading to dependency.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

What we practice, we get good at, so if the first thing you do in the morning is practice stress, you're conditioning your mind and body negatively.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

Defining yourself by past traumas or negative experiences can trap you in a cycle of unhappiness; it's better to remain flexible and adapt to change.

AH

Andrew Huberman

05/28/25

@ Theo Von

The brain is incredibly plastic from ages 0 to 25, meaning experiences can significantly modify its wiring, impacting behaviors and expectations around pleasure.

EF

Erin Frey

06/03/17

@ Y Combinator

With therapy, you can learn to stop negative thoughts before they start affecting your feelings and decisions.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Ninety percent of the time, we think the same thoughts as the day before, which can lead to hardwired beliefs and automatic behaviors.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

We can adopt different states of mind that powerfully influence our emotions, thoughts, and actions, depending on specific brain circuitries.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Most people lose their free will to unconscious programs, which can trap them in repetitive thoughts and feelings.

AH

Alex Hutchinson

05/04/25

@ Chris Williamson

Viewing negative feelings as disasters can lead to a miserable experience and an inclination to quit earlier; reframing them positively can enhance resilience and endurance.