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LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Co-regulation is also important; if one partner can stay calm during a conflict, it helps the other partner learn to self-regulate.

Video

AH

How to Find & Be a Great Romantic Partner | Lori Gottlieb

@ Andrew Huberman

How to Find & Be a Great Romantic Partner | Lori Gottlieb

04/07/25

Related Takeaways

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Self-regulation is crucial in relationships; it's about managing your own emotions rather than relying on your partner to regulate them for you.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

In relationships, it's essential to pause discussions when both partners are dysregulated, as nothing productive will come from arguing in that state.

KD

Kalam Dennis

12/15/18

@ Y Combinator

Conflict management is essential; we address issues directly during one-on-ones and performance reviews.

JS

James Sexton

05/05/25

@ Andrew Huberman

It's important to have discussions about how to handle disagreements before they arise, establishing a rule set for conflict resolution.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

In therapy, when conflicts arise, we encourage individuals to take a timeout and reflect on their internal parts before re-engaging, which helps to resolve conflicts more effectively.

KM

Kat Mañalac

03/17/17

@ Y Combinator

It's important for co-founders to know how they will respond to each other during conflicts, as the co-founder relationship is as significant as a long-term romantic relationship.

YC

Y Combinator Cast

03/21/25

@ Y Combinator

Learning to communicate effectively and understand each other's perspectives is vital for resolving conflicts in a co-founder relationship.

MS

Mike Sarraille

07/20/18

@ Y Combinator

It's crucial for leaders to modulate their interactions based on the personalities of their team members, recognizing that different individuals require different levels of support.

YC

Y Combinator Cast

03/21/25

@ Y Combinator

Conflict is a natural part of any relationship, including those between co-founders, and it's essential to address it rather than avoid it.