Tools

Explore

Videos Channels Figures

Atmrix

Tools

Explore

Videos Channels Figures

Atmrix

DM

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I have a very specific detox protocol for heavy metals that includes methylating B vitamins, folate, B6, and sufficient protein to support liver detoxification pathways.

Video

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

@ Andrew Huberman

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

04/14/25

Related Takeaways

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

The body's detoxification pathways can be upregulated through diet, including the consumption of cruciferous vegetables and foods high in fiber, which help eliminate heavy metals and toxins.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Juicing cilantro can be an effective method for detoxifying heavy metals from the body, alongside a diet rich in fiber to aid elimination.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Using silica and alginates from seaweed can safely remove heavy metals from your body, as I experienced firsthand when I overcame chronic fatigue syndrome.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Many vegans face significant nutrient deficiencies if they do not supplement, particularly with methylated B12, which is crucial for those who may not be poor methylators.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I experienced chronic fatigue syndrome after being exposed to high levels of mercury, which led me to explore functional medicine as a holistic approach to health.

Chris Palmer

03/31/25

@ Andrew Huberman

Vitamin B12, folate, and iron are essential for mitochondrial function, and deficiencies in these vitamins can lead to various neuropsychiatric disorders.

Chris Palmer

03/31/25

@ Andrew Huberman

Specific B vitamins and iron play a crucial role in brain function and mental health treatment.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I treat patients by identifying the root causes of their health issues, which often include toxins, infections, and poor diet, and then create a personalized healing plan.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I treated a patient with early dementia who had severe B vitamin deficiencies, and after supplementation, she experienced significant cognitive recovery.