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JD

Joe Dispenza

01/20/23

@ Dr Rangan Chatterjee

The body must be emotionally balanced to maintain overall health; emotional states can significantly impact physical well-being and gene expression.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

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Dr. Joe Dispenza

05/29/23

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When you change your emotional state, you signal your genes to heal, which can lead to significant health improvements.

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Gregg Braden

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The DNA of our bodies influences the photons in our environment, showing that our emotional state can affect the physical world around us.

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Ultimately, the way we think and approach our emotions is crucial for achieving true health and well-being, beyond just diet and exercise.

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Dr. Ethan Kross

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Engaging in physical exercise not only benefits physical health but also enhances emotional regulation and resilience, making it a vital tool for mental well-being.

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Dr Rangan Chatterjee Cast

01/20/23

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Sustaining elevated emotions can lead to significant biological changes, as the body believes it is in a different environment.

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Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

It's essential to understand that living in a state of stress can disrupt your body's balance and overall health.

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Andrew Huberman

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Emotions are challenging to describe objectively, but they are deeply connected to our physical state and can manifest in our bodies, influencing our actions.

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Andrew Huberman

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The relationship between our internal bodily states and emotions is complex, with our gut, heart, and breathing all contributing to how we feel and express emotions.

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Dr Rangan Chatterjee Cast

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When people understand they can change their emotional state and practice it, they often see significant changes in their health and biology.