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Atmrix

About

MP

Michael Paulson

03/23/25

@ Lex Fridman

Emotional resilience is crucial for overcoming challenges associated with ADHD, allowing me to remain focused on programming.

Video

LF

ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God | Lex Fridman Podcast #461

@ Lex Fridman

ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God | Lex Fridman Podcast #461

03/23/25

Related Takeaways

CW

Chris Williamson Cast

04/01/25

@ Chris Williamson

It's essential to develop emotional resilience so that you don't register distractions as turbulence. This emotional detachment is fundamental to maintaining focus and productivity.

MP

Michael Paulson

03/23/25

@ Lex Fridman

Maturity has helped me manage my ADHD by allowing me to focus on tasks longer, even if it takes me more time to complete them.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

When faced with emotional challenges, it's beneficial to focus on the problem at hand, take breaks, and then return to it for effective coping.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Learning to regulate our attention helps us navigate grief and can enhance our emotional resilience.

DG

David Goggins

01/01/19

@ Rich Roll

Reflecting on my past struggles helps me stay grounded and reminds me of the strength that comes from overcoming adversity.

LN

Leena Nair

10/25/24

@ Stanford Graduate School of Business

Resilience is crucial; I often joke that I have a thick skin, which has helped me navigate the challenges of being a woman in leadership.

SA

Sam Altman

05/12/25

@ Sequoia Capital

Founders will face adversity, but the emotional toll of challenges becomes easier to manage over time as resilience builds.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Training your mind to stay present and resist distractions is crucial for overcoming habitual thought patterns and emotional responses.

YC

Y Combinator Cast

05/26/22

@ Y Combinator

You can improve your ability to handle setbacks over time, learning to manage your reactions and develop resilience in the face of adversity.