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Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

If an emotion is a record of the past and you can't think greater than how you feel, you're stuck in that emotional state, limiting your ability to find solutions.

Video

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

@ Jay Shetty Podcast

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

05/29/23

Related Takeaways

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

If you can't think greater than how you feel, and you believe your thoughts shape your destiny, your life will remain unchanged.

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

The stronger the emotion you feel from an experience, the more you remember it, which is crucial for embodying new knowledge and experiences.

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

To change your emotional state, you must rehearse how you want to be in various situations, rather than just reacting to past experiences.

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

To move beyond emotional states that trap you, you need to cross the river of those emotions and see new possibilities.

Andrew Huberman

10/31/23

@ Chris Williamson

The process of learning from emotional states can lead to significant personal growth, especially when reflecting on both positive and negative experiences.

Joe Dispenza

08/14/23

@ The Diary Of A CEO

To change your emotional state, you need to rehearse how you will think, act, and feel in different situations to avoid defaulting back to old habits.

Robert Greene

10/09/22

@ Lewis Howes

If you don't know yourself, you can't control your emotions, leading to reactive behavior in life.

Andrew Huberman

01/03/22

@ Dr Rangan Chatterjee

Feelings are complicated and can become traps; understanding that we will transition in and out of emotional states is crucial.

Naval Ravikant

04/01/25

@ Chris Williamson

Defining yourself by past traumas or negative experiences can trap you in a cycle of unhappiness; it's better to remain flexible and adapt to change.