Many people lack a healthy relationship with self-awareness, often failing to recognize their emotional states until it's too late, which can lead to poor decision-making.

Self-awareness is crucial for trusting intuition; if you're in an emotional state, it's best not to rely on your intuition until you stabilize your emotions.

Self-regulation is crucial in relationships; it's about managing your own emotions rather than relying on your partner to regulate them for you.

It's crucial to identify your emotional state and potential character liabilities each day to navigate challenges effectively and strive for positive behaviors.

If an emotion is a record of the past and you can't think greater than how you feel, you're stuck in that emotional state, limiting your ability to find solutions.

The environment plays a significant role in how we learn and remember information, which can affect our intuitive responses in different contexts. When you lack self-awareness, you may not recognize when you're driven by an impulse or addiction, mistakenly believing you're acting on intuition or in your best interest.

To change your emotional state, you must rehearse how you want to be in various situations, rather than just reacting to past experiences.

To have power over yourself, you must first know who you are and what you truly desire in life.

Having power over yourself is essential; without it, you're at the mercy of everything else in the world.