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TY

Tracy Young

06/12/19

@ Y Combinator

Meditation helps clear mental clutter and allows me to focus better, especially during stressful times.

Video

YC

Tracy Young on Scaling PlanGrid to 400+ People with YC Partner Kat Manalac

@ Y Combinator

Tracy Young on Scaling PlanGrid to 400+ People with YC Partner Kat Manalac

06/12/19

Related Takeaways

MC

Mathilde Collin

10/25/18

@ Y Combinator

Meditation has significantly improved my life, allowing me to care deeply about my company without being overwhelmed by stress and anxiety.

YN

Yuval Noah Harari

10/28/24

@ Rich Roll

Meditation helps detoxify the mind from negativity and allows for a clearer understanding of reality, which is essential for personal growth and insight.

NR

Naval Ravikant

06/05/19

@ PowerfulJRE

Meditation is a powerful tool for self-therapy, allowing individuals to process unresolved issues and achieve mental clarity.

JK

Justin Kan

05/17/19

@ a16z

Meditation, particularly Transcendental Meditation, has significantly improved my presence and focus in daily life.

YN

Yuval Noah Harari

10/28/24

@ Rich Roll

Clarity is power, and cultivating clarity through practices like meditation helps us understand reality and navigate complex issues.

NM

Narendra Modi

03/16/25

@ Lex Fridman

Meditation is simply being present in the moment, freeing oneself from distractions, and can be practiced in everyday life, enhancing focus and learning ability.

TS

Tom Segura

05/19/25

@ Andrew Huberman

When I run, I let my mind drift, which helps clear mental clutter and can lead to insights about life rather than just creative thoughts.

NR

Naval Ravikant

10/16/20

@ Tim Ferriss

Meditation is not just about sitting quietly; it's about self-examination and understanding your thoughts to reduce anxiety and improve mental clarity.

TF

Tim Ferriss Cast

04/18/25

@ Tim Ferriss

Meditation and disconnecting from constant digital stimulation are increasingly important for mental well-being in today's fast-paced world.