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JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

75 to 90% of people visiting healthcare facilities in the Western world do so due to psychological or emotional stress, which is often the most harmful.

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TD

Dr Joe Dispenza: You MUST Do This Before 10am!

@ The Diary Of A CEO

Dr Joe Dispenza: You MUST Do This Before 10am!

08/14/23

Related Takeaways

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Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

Stress is higher than ever, with studies showing that 60-80% of patient visits have a stress-related component.

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Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

72% of people are struggling with stress, and 70% have at least one feature of burnout, indicating a significant rise in mental health problems.

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Dr. Melissa Ilardo

05/26/25

@ Andrew Huberman

Mindset can significantly affect health outcomes; believing stress is beneficial can improve health, while believing it is harmful can worsen it.

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Dr. Karl Deisseroth

05/15/25

@ Andrew Huberman

There is a strong stigma surrounding psychiatric diseases, which often prevents patients from seeking help and can worsen their symptoms over time.

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Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

It's crucial to validate and normalize the difficult experiences that people are having, as stress is often a diagnosis of exclusion, meaning we rule out other organic problems first.

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Ryan Soave

04/21/25

@ Andrew Huberman

When faced with stress, asking if there is immediate physical danger can help us recognize that most daily stressors are not life-threatening, allowing us to respond more rationally.

AH

Andrew Huberman

03/08/21

@ Andrew Huberman

Experiencing peaks in stress throughout the day can actually improve your ability to combat infections and heal physical wounds.

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a16z Cast

05/30/25

@ a16z

88% of Americans are metabolically unhealthy, and half of prescribed medications are never taken, indicating a significant need for behavioral change in healthcare.

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Andrew Huberman

03/08/21

@ Andrew Huberman

All species experience stress, and throughout our evolutionary history, humans faced various stressors, including psychosocial stress and the stress of losing loved ones.