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Atmrix

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Atmrix

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AH

Andrew Huberman Cast

03/03/25

@ Andrew Huberman

Surrendering in moments of conflict can provide better perspective and clarity, allowing for more constructive interactions with others.

Video

AH

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

@ Andrew Huberman

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

03/03/25

Related Takeaways

YC

Y Combinator Cast

03/21/25

@ Y Combinator

Reflecting on past conflicts can provide insights into how to handle future disagreements more effectively.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

In therapy, when conflicts arise, we encourage individuals to take a timeout and reflect on their internal parts before re-engaging, which helps to resolve conflicts more effectively.

JW

Jeff Weinstein

07/11/24

@ Lenny's Podcast

Practicing silence during communication can enhance understanding and clarity, allowing for more thoughtful responses and interactions.

BH

Ben Horowitz

04/21/17

@ Y Combinator

To effectively manage, pause and consider the perspectives of others before responding to important issues, as this can prevent misunderstandings and conflicts.

JH

Joe Hudson

06/20/25

@ The Logan Bartlett Show

Emotional clarity involves embracing all emotional states rather than managing them. This approach leads to better decision-making and reduces passive-aggressive behavior.

MS

Michael Seibel

02/24/23

@ Y Combinator

Learning how to disagree constructively is a skill that prevents irreparable harm to relationships during conflicts.

JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

The best way to approach conflicts is to specify what you want from the other person, which helps in finding a solution together.

JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

Conflict delayed is conflict multiplied; addressing issues promptly can prevent them from escalating and becoming more complex.

AH

Andrew Huberman

10/31/23

@ Chris Williamson

When experiencing high emotional arousal, whether positive or negative, it's crucial to pause and reflect on the underlying lessons to gain valuable insights.