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AH

Alex Hormozi

08/22/23

@ Chris Williamson

The opposite of sadness is anxiety, which comes from having many options but few priorities.

Video

CW

23 Harsh Truths Nobody Wants To Admit - Alex Hormozi (4K)

@ Chris Williamson

23 Harsh Truths Nobody Wants To Admit - Alex Hormozi (4K)

08/22/23

Related Takeaways

AH

Alex Hormozi

08/22/23

@ Chris Williamson

Sadness comes from a lack of perceived options; it feels like hopelessness because you don't know what to do.

JP

Jordan Peterson

08/19/22

@ Lex Fridman

Anxiety arises from contradictions in one's beliefs and direction, leading to negative emotions and confusion.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

The pursuit of happiness can lead to anxiety if everything goes as expected, while too much unpredictability can also be overwhelming. Life's fulfillment lies in balancing these two extremes.

JP

Jordan Peterson

08/19/22

@ Lex Fridman

Anxiety can be channeled into beauty and love, which do not necessarily have to be clear or simple, but rather a balance between order and chaos.

JW

Jocko Willink

06/03/25

@ Chris Williamson

Action is the antidote to anxiety; once you take action, the fear and what-ifs in your mind disappear.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Productive anxiety helps us recognize when something is wrong in a relationship, prompting us to take action, while unproductive anxiety leads to rumination without resolution.

AH

Alex Hormozi

08/22/23

@ Chris Williamson

The anxiety cost of unmade decisions is significant; every second spent thinking about them could have been used to take action instead.

NR

Naval Ravikant

10/16/20

@ Tim Ferriss

Anxiety is a natural part of being human, but learning to manage it can lead to greater effectiveness and success.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

Anxiety is the pervasive, unidentifiable stress that many people experience, often without knowing the underlying cause.