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CB

Chris Bumstead

07/11/23

@ Chris Williamson

Men often feel pressured to suppress their emotions, but it's crucial to find a balance between strength and emotional expression.

Video

CW

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

@ Chris Williamson

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

07/11/23

Related Takeaways

RG

Robert Greene

10/09/22

@ Lewis Howes

Repressing emotions can lead to negative consequences. It's important to express feelings appropriately rather than suppressing them, as this can cause issues later on.

CB

Chris Bumstead

10/15/24

@ Chris Williamson

To help a man flourish emotionally, women should express that sharing vulnerabilities is a sign of strength, not weakness, encouraging open communication.

AH

Andrew Huberman Cast

03/03/25

@ Andrew Huberman

When you feel a strong emotion, like disappointment, it's important to acknowledge it rather than suppress it, as this can lead to role confusion and identity issues.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

There's a tension between the desire for success and the feeling of being enough; it's essential to integrate your emotions while striving for strength.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

It's important to remember that not everyone can pick up on your emotional state; sometimes you need to express it directly.

RG

Robert Greene

09/17/24

@ Chris Williamson

Finding positive outlets for aggression, like sports or creative pursuits, is essential for men to channel their energy constructively.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

Venting negative emotions to others can amplify those feelings, making it counterproductive; instead, we should seek better alternatives for emotional expression.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I believe that men often feel pressured to handle everything alone, but it's okay to share burdens with loved ones.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I believe that true masculinity involves embracing both strength and vulnerability.