Tools

Search

Explore

Videos Channels Figures

Atmrix

About

Tools

Search

Explore

Videos Channels Figures

Atmrix

About

RS

Ryan Soave

04/21/25

@ Andrew Huberman

Peace is not about avoiding discomfort but about building resilience to navigate life's storms effectively.

Video

AH

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

@ Andrew Huberman

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

04/21/25

Related Takeaways

AN

Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

True resilience involves recognizing our need for rest and recovery, rather than just pushing through challenges.

DG

David Goggins

01/01/19

@ Rich Roll

True growth comes from facing and overcoming challenges, not from comfort and ease.

CB

Chris Bumstead

10/15/24

@ Chris Williamson

It's okay to feel stress during adversity, but you need to prevent that stress from making you avoid challenges.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

We don't seek peace of mind; we seek peace for our mind, as the mind can be a source of distress if we let it dominate our thoughts.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

Experiencing discomfort through practices like cold plunges can help us build resilience and learn to navigate stress more effectively.

SA

Sam Altman

05/12/25

@ Sequoia Capital

Founders will face adversity, but the emotional toll of challenges becomes easier to manage over time as resilience builds.

ME

Michael Easter

06/16/25

@ Andrew Huberman

Experiencing discomfort is a prerequisite for feeling truly good about oneself; discomfort and growth are interconnected.

DG

David Goggins

01/01/19

@ Rich Roll

Finding peace comes from clarity, and clarity is hard to achieve when you're constantly grinding without reflection.

SS

Simon Sinek

05/26/25

@ The Diary Of A CEO

The best relationships are not free of conflict; they are defined by how well we can resolve conflicts peacefully.