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Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

By liberating energy from the body through focused practice, you can transform limited emotions into elevated ones, leading to a profound sense of gratitude and love for life.

Video

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

@ Jay Shetty Podcast

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

05/29/23

Related Takeaways

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

By practicing breathwork and focusing on positive emotions, you can create coherence in your brain and heart, leading to transformative experiences in your life.

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When people practice elevated emotions like gratitude or love, they can self-regulate their emotional states without needing external stimuli.

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Practicing gratitude can help you become skilled at feeling positive emotions, just as practicing anger can make you good at being angry.

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Experiencing elevated emotions can lead to a state of bliss and connection to something greater, which is a powerful catalyst for change.

Steven Kotler

06/20/25

@ Big Think

Practicing gratitude can shift our focus from negative to positive experiences, which can help trigger flow states and improve overall well-being.

Joe Dispenza

08/14/23

@ The Diary Of A CEO

You can't wait for external circumstances to change in order to feel whole or grateful; instead, you should elevate your state and combine clear intention with elevated emotion through meditation.

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When people understand they can change their emotional state and practice it, they often see significant changes in their health and biology.

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

The feeling of elevated emotions comes from within, not from external sources, marking the beginning of a transformative journey.

Andrew Huberman

10/07/20

@ Lewis Howes

Gratitude practices can significantly enhance your mental well-being by increasing serotonin levels, which helps reset your emotional state.