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Atmrix

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Atmrix

About

AH

Andrew Huberman

03/27/25

@ Andrew Huberman

Visualization can support physical training but is not as effective as actual performance in generating proprioceptive feedback necessary for learning.

Video

AH

How to Learn Skills Faster | Huberman Lab Essentials

@ Andrew Huberman

How to Learn Skills Faster | Huberman Lab Essentials

03/27/25

Related Takeaways

AH

Andrew Huberman

03/27/25

@ Andrew Huberman

Mental rehearsal and visualization can activate upper motor neurons similarly to actual movement, but they do not replace physical practice.

AH

Andrew Huberman

05/08/25

@ Andrew Huberman

Combining visual input with vestibular signals during dynamic movements can significantly improve balance and overall cognitive performance.

AH

Andrew Huberman

03/27/25

@ Andrew Huberman

Super slow movements are not effective for beginners as they do not provide accurate proprioceptive feedback and limit error generation.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Visualization is about creating the emotion and feeling now, rather than waiting for future events to trigger those feelings.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Practices that involve maintaining attention without visual input can help train our ability to focus on tasks that require visual attention.

JF

Jim Fan

05/07/25

@ Sequoia Capital

In simulation, we can replay trajectories and vary motions without needing to demonstrate them repeatedly with a real robot, enhancing efficiency in training.

SB

Sergey Brin

05/21/25

@ All-In Podcast

I believe that AI can learn effectively through simulation and real-life experiences, and it doesn't necessarily need to mimic human physical forms to be effective.

AH

Andrew Huberman

03/27/25

@ Andrew Huberman

Ultra-slow movements can enhance skill learning but should be introduced only after achieving a certain level of proficiency in the movement.

AJ

Amit Jain

05/16/25

@ EO

To build intelligence that collaborates with humans, it must be trained on diverse data, including video, as human learning occurs across multiple modalities.