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JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

The process of healing from trauma involves recognizing the wrong paths taken and finding a new direction that leads to growth and recovery.

Video

TD

Jordan Peterson: STOP LYING TO YOURSELF! How To Turn Your Life Around In 2024!

@ The Diary Of A CEO

Jordan Peterson: STOP LYING TO YOURSELF! How To Turn Your Life Around In 2024!

11/23/23

Related Takeaways

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Will Ahmed

05/20/25

@ Chris Williamson

Going through trauma can be challenging, but it often leads to a broader emotional range and personal growth, allowing you to appreciate life more deeply afterward.

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Jordan Peterson

11/23/23

@ The Diary Of A CEO

In therapy, it's important to trace back to where you made mistakes in your life, as this can help you understand and rectify past traumas.

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Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

It's important to revisit trauma, but if you've been processing it for years without progress, it might be time to shift your focus.

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Gregg Braden

04/23/24

@ André Duqum

Healing is a journey, not a destination, and we heal to the extent that we can embody that healing in the moment.

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Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Healing involves addressing the pain and shame that drive addiction, allowing individuals to explore their fears and find healthier coping mechanisms.

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Alex Hormozi

08/22/23

@ Chris Williamson

The most traumatic events in our lives can serve as opportunities for growth, shaping us into who we are meant to be.

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Gregg Braden

04/23/24

@ André Duqum

Trauma is registered in multiple places in our bodies, and healing it requires addressing both the mind and the heart, as the heart has a different language.

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Dr. Anna Lembke

08/16/21

@ Andrew Huberman

The act of apologizing for past wrongs is cathartic and renewing, allowing individuals to shed their past and begin anew in recovery.

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Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Experiencing appropriate shame for past actions is important for recovery, as it helps individuals confront their mistakes and promotes healing.