Tools

Search

Explore

Videos Channels Figures

Atmrix

About

Tools

Search

Explore

Videos Channels Figures

Atmrix

About

JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

In therapy, it's important to trace back to where you made mistakes in your life, as this can help you understand and rectify past traumas.

Video

TD

Jordan Peterson: STOP LYING TO YOURSELF! How To Turn Your Life Around In 2024!

@ The Diary Of A CEO

Jordan Peterson: STOP LYING TO YOURSELF! How To Turn Your Life Around In 2024!

11/23/23

Related Takeaways

RS

Ryan Soave

04/21/25

@ Andrew Huberman

In therapy, it's important to understand the patterns developed in childhood to address systemic challenges within the family system.

GT

Garry Tan

06/13/25

@ Garry Tan

Therapy and self-reflection were game changers for me, taking many years to understand my childhood experiences and their impact.

JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

The process of healing from trauma involves recognizing the wrong paths taken and finding a new direction that leads to growth and recovery.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

It's important to revisit trauma, but if you've been processing it for years without progress, it might be time to shift your focus.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Therapy helps individuals recognize the unconscious forces driving their choices in relationships, allowing them to make healthier decisions.

EF

Erin Frey

06/03/17

@ Y Combinator

In therapy, you meet with a therapist to figure out a goal to work on together, even if you don't know what your goal is at first.

EF

Erin Frey

06/03/17

@ Y Combinator

During therapy sessions, you learn how your brain works, your thought patterns, and how to navigate your emotions better.

EF

Erin Frey

06/03/17

@ Y Combinator

With therapy, you can learn to stop negative thoughts before they start affecting your feelings and decisions.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Experiencing appropriate shame for past actions is important for recovery, as it helps individuals confront their mistakes and promotes healing.