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DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

The key to transformation is rehearsing how you want to respond to life situations, rather than reacting unconsciously.

Video

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Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

@ Jay Shetty Podcast

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

05/29/23

Related Takeaways

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

To change your emotional state, you must rehearse how you want to be in various situations, rather than just reacting to past experiences.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

To change your emotional state, you need to rehearse how you will think, act, and feel in different situations to avoid defaulting back to old habits.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When you become aware of your thoughts and emotions, you can consciously choose to change them, which is essential for personal transformation.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

Mental rehearsal is a powerful tool; by visualizing how you want to behave in certain situations, your brain can change to reflect that experience as if it has already happened.

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

To change, you need to become conscious of your unconscious thoughts, behaviors, and emotions, and not let them slip by unnoticed.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

To change your life, you must manage your inner world by taking time each morning to consciously choose who you want to be before engaging in your daily routine.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

When you decide to change, you must become conscious of your thoughts, actions, and emotions, and actively choose to fire and wire new beliefs in your brain.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When we consciously respond to people and external events, we create a new environment in our body that leads to better lifestyle choices, making those choices feel effortless.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

The process of change requires becoming conscious of your unconscious thoughts, as accepting negative thoughts can lead to the same choices and behaviors.