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Atmrix

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Atmrix

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DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The key moment in meditation is when discomfort arises; instead of quitting, you should explore that discomfort to achieve breakthroughs.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Overcoming yourself during meditation is crucial; if you quit early, you remain the same person without any real change.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

Discomfort is a sign of progress; if you're feeling it, you're likely on the right path to achieving something valuable.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

You shouldn't get up from meditation until you've reached a state of calm, gratitude, and joy; it's a practice that varies day to day.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

If you recognize that a thought is just a thought and you have the tools to redirect your attention, you can achieve a state of victory in meditation.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Meditation means becoming familiar with your unconscious thoughts and emotions, allowing you to face your old self and create a new self.

NM

Narendra Modi

03/16/25

@ Lex Fridman

The essence of meditation is to be fully present, which can be cultivated through simple practices that help one concentrate and tune into the moment.

NM

Narendra Modi

03/16/25

@ Lex Fridman

Meditation is simply being present in the moment, freeing oneself from distractions, and can be practiced in everyday life, enhancing focus and learning ability.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Meditation is about becoming familiar with your unconscious self and consciously choosing new thoughts and feelings to wire into your brain.

ME

Michael Easter

06/16/25

@ Andrew Huberman

Experiencing discomfort is a prerequisite for feeling truly good about oneself; discomfort and growth are interconnected.